Strength, Stride, and Agility Elite LLC | Youth Strength and Conditioning

Lucas B.

After asking Josh for some help, I've gotten bigger, stronger, and in far better shape than I've been in the past. Josh gave me a nutrition plan to stay on throughout the upcoming months. After staying on the plan for the most part, Ive gotten stronger and much quicker. This is all thanks to Josh, who I plan on asking for far more advice regarding my physical health and fitness in the near future.

Tyrell F.

I started off my spring season being able to squat 285 and only bench 165. However with Coach Josh's hype and encouragement during our intense 6 week spring program, I was able to max squat 405 and max bench 205 by the end of our program. I also have gained about 15 healthy pounds thanks to his help!!!

Rebecca L

Coach Josh was awesome to work with and made a strong, positive impact on my kids. He came to each session well-prepared with a wide variety of engaging exercises and activities, and he thoughtfully personalized each lesson to match their individual needs and learning styles. His knowledge, professionalism, and clear communication made the entire experience beneficial and fun.

The kids not only learned a lot, but they also had fun and genuinely looked forward to their time on the field. Coach Josh was easy to coordinate with, responsive, and consistently brought great energy to every session. I highly recommend him to any family looking for a skilled, reliable strength and conditioning coach, and private athletic training!